creating today jun 21 2016

It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room has been dark for a day, a week, or ten thousand years - we turn on the light and it is illuminated. Once we control our capacity for love and happiness, the light has been turned on.
- Sharon Salzberg

- photo by marie dudek brown

- photo by marie dudek brown

creating loosen, liberate and illuminate...

letting go into heart-centered wisdom; how will my light radiate outward today?

peace, love and joy...

creating today jul 25 2015

Weekends are sacred for me. They're the perfect time to relax and spend time with family and friends.
- Marcus Samuelsson

- photo by marie dudek brown

- photo by marie dudek brown


creating unwind, unbend and loosen up...

letting go into tranquility; will I embrace peacefulness today?

peace, love and joy...

creating today dec 02 2014

You live longer once you realize that any time spent being unhappy is wasted.
- Ruth E. Renkl

- photo by marie dudek brown

- photo by marie dudek brown

creating unwind, loosen and soften...

letting go into flourish; what will be celebrated today?

peace, love and joy...